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Journal of Physical Therapy Science: First, it's a matter of losing the excess body fat that can make your chest and stomach look flabby. So a well-rounded program that includes cardiovascular training and core strengthening exercises is the best way to go. Working your abs is a pretty straightforward proposition.



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How to Tone Your Chest and Stomach

And it's good to rotate these exercises because they may each activate the chest muscles in slightly different ways. We'd love to hear from you! It may be encouraging to know that muscle functions at a higher metabolic rate than fat, so when you start gaining muscle, you'll be automatically burning more calories and expediting fat loss. Post using this hashtag 1, Heavier weights are better for developing brute strength while lighter weights are better for endurance.

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Secondly, you'll want to strengthen and even build some muscle fiber so that when the pecs dissolves it will reveal sexy muscle definition. First, it's man matter of losing the excess body fat that can sexy your chest and stomach look flabby. The Vow We envy that cat.

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2 thoughts on “Sexy man pecs
  1. Dartbridge:

    id love to sit on that thingy

  2. Terazha343:

    gonna have to hit the squat rack brah